The week head~July 1st-8th
I am going to try something different this week. I am going to post my planned work outs and dinners. Maybe I will feel more committed this way, who knows?
Mon~July 2nd~ 1 hr yoga / mojo chicken and squash
Tues~July 3rd~ either turbofire or cardio sculpt / turkey sloppy joes
Wed~July 4th~ ??????
Thurs~July 5th~ step or cardio sculpt, teach tabata / marinated pork loin and asparagus
Fri~ July 6th~ kickboxing / caprese chicken
**** I will definently eat more fruit and veggies than what I have posted. That is just a quick glimpse of what I've got so far.
Tomorrow is something new for me. I am going to try Greek yogurt in the morning for breakfast. We'll see how that goes.