Sunday, July 1, 2012

The week head~July 1st-8th

I am going to try something different this week.  I am going to post my planned work outs and dinners.  Maybe I will feel more committed this way, who knows?
Mon~July 2nd~ 1 hr yoga / mojo chicken and squash

Tues~July 3rd~ either turbofire or cardio sculpt / turkey sloppy joes

Wed~July 4th~ ??????

Thurs~July 5th~ step or cardio sculpt, teach tabata / marinated pork loin and asparagus

Fri~ July 6th~ kickboxing / caprese chicken

**** I will definently eat more fruit and veggies than what I have posted.  That is just a quick glimpse of what I've got so far.

Tomorrow is something new for me.  I am going to try Greek yogurt in the morning for breakfast.  We'll see how that goes.

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