The BIG race is 14 weeks away and OFFICIAL training will start at 12 weeks~Woohoo! I am so excited.
Tuesday morning Leah and I set out from my house at 5:30am for a 3 mile run. I couldn't see the dang Garmin so I'm not sure what pace we started at but I know it was a decent pace. We got all of about a quarter mile and got soaked by sprinklers that we couldn't see. Seriously!!!! Why the heck do you need to run your sprinklers at 5:30am? Why not 2:00am? Anywho, our run was ok. I was blah feeling after combat from the evening before and had heavy legs. (Damn jump kicks) We threw in a few sprint intervals at mile 2 and made it back home.
All in all nothing to write home about.
I also taught 2 Body Combat classes, I was pretty feeling bad ass by the end of the day!
I think I am going to start blogging my food intake. More for me than anything. I figure it will keep me honest ;)
B- Multi-grain english muffin w/3 slices healthy ones ham, and a cheese slice
S- Mozzarella cheese stick
L- 2 pieces of buffalo chicken ring and strawberries
S- Snackwells chocolate pretzels (I really needed that sweet and salty)
D- Skinny Taste Puerto Rican Pork with Black Beans and Brown Rice
S- Strawberries w/2 tbl cheesecake dip made with SF cheesecake pudding mix and cool whip
I logged everything into MYFITNESSPAL.com and my total calorie intake for the day was 1098. Not too bad, but I should have more fruit and veggies. Today is a new day!
I already can't wait for tomorrow's run. Hopefully I will remember to take a picture or 2.
Happy Wednesday everyone!