WOW~is all that I can say!!!! On Monday I went to take Body Combat (ya know that class that I teach) from my sweet friend, Jackie and she KILLED me! Or I killed me. Her energy is so contagious and I was so anxious after being out of commission for the last weeks. I literally feel like I am starting from square from one. Have you ever felt like that? It was an amazing workout and I felt great, but man oh man. When I woke up Tuesday I was a little sore. Okay, I expected that. What I did not expect was how sore I felt when I woke up Wednesday! OOOOOMMMMGGGGGGG! I'm not complaining though.
I have also gotten a few runs in. Yes, I did this before being released by my doctor. Shhhhhh, don't tell anyone. My first run was on Memorial day, and I could not have asked for a better run. The weather was gorgeous and the company was amazing as always. The next couple of runs were umm.....not great. Somebody apparently felt like it was a good idea to flip the humidity switch and I felt it big time. Again, felt like I was starting over. That's okay though, I will not let anything knock down.
DON'T CALL IT A COMEBACK!